I was just thinking the same thing, that the originator of this thread obviously hasn't the guts to respond. I learned a lot, laughed a lot. I haven't discussed this at all with my doctor. When he noticed I had lost some weight he said, "Keep it up, eat lean meat, lots of vegetables, stay away from fast food" BUT DON"T DO ANYTHING SILLY LIKE THAT ATKINS!

I won't say I have found everything about this easy but I will tell IKNOWITALL what terrible effects it has had on me:

• I sleep like a baby, no more insommnia
• My irritable bowel symptoms have almost completely disappeared
• my skin isn't as dry
• my nails are stronger
• my mood is incredibly improved
• I actually have hope again

NOW WHERE IS THAT STEAK, PASS THE BACON, BLUE CHEESE DRESSING>>HELL YES! A HUGE SALAD THANK YOU!