Wed, Feb-18-04, 20:16
|
|
New Member
Posts: 10
|
|
Plan: South Beach Diet
Stats: 145/145/130
BF:25%
Progress:
Location: Calgary,AB,Canada
|
|
Well just for starters I have successfully been following a healthy way of eating for almost 4 years I have taken off over 30 inches and 15lbs and kept it off.
I do not consider myself a newbie ,but thats your opinion.Maybe you should only converse with your own kind,whatever that is!
|