Wed, Oct-03-01, 19:30
|
|
|
|
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
|
|
yep
That's right ... Do the big, compound moves first.
If I come across anything dazzling in the way of leg training, I will send it over to you.
But pretty much, leg training is a pain in the butt. Literally.
|