Thread: Exercise Order
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  #4   ^
Old Wed, Oct-03-01, 19:30
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Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default yep

That's right ... Do the big, compound moves first.

If I come across anything dazzling in the way of leg training, I will send it over to you.

But pretty much, leg training is a pain in the butt. Literally.
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