Wed, Oct-03-01, 19:27
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Thanks, Toots. I'm doing them at home, so I will continue with what I have. I'd read that squats and lunges always come first as they use the largest muscles... I just experimented from there on.
Nat
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