Wed, Feb-18-04, 18:44
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Plan: Atkins
Stats: 286/261/160
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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Basically you seem to be off to a great start. I would up the veggies and add FAT. You might try deviled eggs, adding mayo to tuna, adding butter to veggies, etc. The fat will fill you up and help keep the cravings at bay. Congratulations for getting started! Orchid
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