Wed, Feb-18-04, 16:59
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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It is very common to "stall" out around the 3rd week. Actually this isn't a stall at all, even though it feels like it. Many people find that they lose the most inches during this time, even if the scale is not moving. You might want to knock out the lc treats for a while, just because they do stall some people. OR at least space them futher apart. Make sure you get enought fats in. This really helps! 22 pounds in two months may be expecting a bit much. Your basic menu from what I can see looks fine. Make sure you get lots of water in.
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