Wed, Feb-18-04, 16:36
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Senior Member
Posts: 2,894
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Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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Hi Brit,
I can't remember who showed me on fitday, but if you look at the chart at the top middle called Calories Eaten Today it shows the grams and percents, fiber is listed directly below carbs. Just subtract the fiber from the carbs and there you have it. I can't figure out how to post a picture of it here, but hopefully this will help you.
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