I sure do miss walking for exercise!

But the winter has been really cold here this year and we've never thawed enough to remove the ice that's built up over many different snows. This weekend we're expecting rain and 40 degree temps, so maybe we'll see sidewalks again!

I always found that wlaking gave me an opportunity to clear my head and focus on my weight loss program and the messages my body was sending me. I don't think it was ever anything but positive for me.