I have a question. I'm on my 3rd week of induction. I've noticed that you can have two cups of vegetables from one particular group of vegetables and one cup of another. Yesterday I had only 10 grams of carbs by dinner time. Can you have more than the 3 cups of vegetables if you are way under 20 grams of carbs that day???

Vicki
230.5/224/140
Started Atkins 2/2/04