i just got a complement at work. one of the guys i work with noticed a picture of me from a couple of years ago. he came into my cube and said, "let me see you face". then "wow, can i ask how much you dropped?".

see, it IS noticeable, just takes about 50lbs and for somebody to see a 'before' picture. (not to mention i work with mostly men; notorious for not noticing stuff)

made my day!!