Wed, Feb-18-04, 10:59
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Senior Member
Posts: 1,753
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Plan: Low GI
Stats: 370/170/170
BF:10%
Progress: 100%
Location: Atlanta GA
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yes you definitely need to make sure you are eating enough calories a day, otherwise your body will think you are starving and go into starvation mode where it stores everything you eat as fat.
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