Wed, Feb-18-04, 10:50
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Fit and Happy
Posts: 3,219
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Plan: Atkins
Stats: 273/145/160
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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That was probably me. I take 1500 mg. of L-Carnitine per day and take 500 mg. capsules, so it is 3 times per day on an EMPTY stomach. I also take Chromium Picolinate.  |