Tue, Feb-17-04, 19:21
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New Member
Posts: 5
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Plan: Atkins
Stats: 210/115/110
BF:32%
Progress: 95%
Location: Michigan
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if you use heavy cream (50% fat) it has only 6.6 carbs per cup. when I buy cream I try to find the highest fat %. I've seen packages marked whipping heavy or coffee cream all with different % of fat (from 30 to 50%), buy the highest % of fat you can, it will have the fewest carbs
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