Tue, Feb-17-04, 17:57
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Senior Member
Posts: 706
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Plan: Atkins
Stats: 235/214/160
BF:40
Progress: 28%
Location: Red Deer, Canada
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Get through Induction and then find the treats you can have. Low Carb cheese cake and candies made with splenda. Allow yourself a treat once in awhile and then you won't have the large cheat. The day after it happens, get back at it.
You can do it and your knees will love you.
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