I'm thinking a mini-study or tapering off process would allow some testing cuz in the back of my head is forming the notion that
- FF forces ketosis restart using bodily body fat as insufficient energy intake (kickstart)
- CB of course tells metabolism no famine in offing so pending or slight drop, if any, is reversed
- M&VF (meat & veg fast or Stillman) drops energy intake again, with no protein loss yet triggered (it may well take longer than ketosis start) and no appetite issues (enhances or triggers glucagon/ketosis cycle whilst allowing gluconeogenesis hence no hunger)
etc. etc.

Soooooooo I'm thinking a mini study 1 week with 2 M&VFs (no FF) and with CB target set to 13Xgoal and see what happens.

Comments? Should this be in the main thread?