Fri, Sep-14-01, 22:49
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I'm not sure about FF kick starting ketosis because - according to Dr. A - you have to be in ketosis already for it to work.
Now my danger spots are obvious to me.
I'm thinking of doing two all protein days a week, but something like an all-salmon or all-beef day to keep the calories up.
The discussion should be moved into it's own thread since it's almost the end of the study.
Karen
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