Tue, Sep-11-01, 18:50
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Week 3, Day 2, Tuesday, September 11, 2001
Day in Cycle: 2
Week: 4
Day: Tuesday, September 11, 2001
Today’s Program: Fat Fast
Foods eaten:
2 coffees
1 Tbsp. Udo's Oil
Gelatin loaf
1 Americano
Total: 1182
Fat: 112 1007 86% 29%
Carbs: 17 33 3%
Fiber: 8 0 0%
Protein: 34 135 12%
Carbs - Fiber: 9
Cals per Pound: 7.57
Activity: Working, dog walking
Weight: N/A
Measurements: N/A
Thoughts:
Healing thoughts and prayers today.
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