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Old Wed, Sep-05-01, 00:05
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default Week 3 Day 1, Tuesday, September 4, 2001

Day in Cycle: 2
Week: 3
Day: Tuesday, September 4, 2001
Today’s Program: Fat Fast

Foods eaten:

4/5 of the usual gelatin loaf
5 pork rinds
1 Tbsp. Udo's Oil
5 coffee

Total: 1032
Fat: 95 gr = 852 cals = 85%
Carbs: 17 gr = 41 cals = 4%
Fiber: 6 gr = 0 cals = 0%
Protein: 28 gr = 111 cals = 11%

Activity: Working, dog walking

Weight: N/A
Measurements: N/A

Thoughts:

Feeling all weird and fasty, almost like the first FF minus the headache.

Gotta learn how to control protein intake too!
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