Sat, Sep-01-01, 13:31
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Here is the scoop as I'm coming to the end of week two...
I jumped the gun be trying Fat Fast and Stillman the week before the Study officially started. That week I lost four pounds.
I spent four days of the official week one away from home and into a three hour ahead time change. I was constipated from my arrival till Tuesday of the next week and there was no weight loss.
Today I weighed in at four pounds down. The big buzz happened during Stillman this week, but happened during Fat Fast previously. I do weigh myself everyday but wait for a few days to claim a loss.
September 1, 2001:
Weight: 156
Bust: 42.5
Waist: 36.5
Hips: 40.25
August 20, 2001
Weight: 160
Bust: 42.5"
Waist: 37"
Hips: 41.75"
I can see where it would have been more useful to measure parts of my leg from a standing position now, because the waist measurements fluctuate wildly.
I think this is incredible! The results are similar to the results I experienced when I first started LC. I will be adjusting my goal weight down to 140 pounds when I reach my former goal of 150 pounds.
I finally weigh less than the combined weight of my dogs!
Karen
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