Tue, Feb-17-04, 12:09
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Senior Member
Posts: 1,902
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Plan: IF/Keto OMAD
Stats: 236.9/214.1/199
BF:Why yes/it/is !!!
Progress: 60%
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I did the fat flush over the Christmas Holidays and lost 15 lbs in 14 days.
I'm going to do a slightly modified version as my fat loss plan and see what happens.
Deb
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