Nope, no sugar alcohols of any kind. I can't even remember the last time I had sugar alcohols, but I don't respond well to them, so it was a LONG time ago. I know for sure it's the raw veggies causing this, because they come out rather undigested.

Not even eating all that much roughage (15-20g/day most days, some days as much as 25g). I also eat 1/2 c. of yogurt every day, to help with intestinal flora.

What I meant before was that I am only taking psyllium to STOP the diarrhea once it has started--it's incredibly effective, and often I notice the difference immediately after drinking my dose. But I'm running low on it, and frustrated that I can't just enjoy some celery or cucumber without cooking it first.