Tue, Feb-17-04, 10:57
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Here's a link here on how to make it
http://home.teleport.com/~noelvn/ve...ten_seitan.html
I made it when I was in my vegetarian teens and while it was interesting to do, it was a lot more trouble than it was worth. I don't know where you live, but it's a lot easier just to buy gluten flour if you want to use it in baking or prepared gluten if you want to eat it.
Karen
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