Tue, Feb-17-04, 10:02
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Senior Member
Posts: 1,544
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Plan: Atkins-->PP
Stats: 250/211.0/170
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
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you may want to ask this question is the excercise foreum.
i am not sure the proper answer, but i eat right when i get home from the gym cause i am starving also. i wonder if you are supposed to wait??
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