Tue, Feb-17-04, 09:55
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Csj! Thank you. Congrats to all of you on maintaining. It seems that that might be tougher than losing. My main goal now is to reduce my body fat and gain some lean mass.
Quote:
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Find some way to reward yourself for each month you maintain your loss. On the anniversary, REALLY cut loose - but not with food. I bought myself some new musical instruments and am playing up a storm.
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Great idea. I'll think of something.
I'm still reading through threads on this forum. It is very quiet here.
Happy maintaining! 
red
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