acipenser - You are right about PP induction, however alot of us have found that starting out Atkins induction cleanses the body of carbs and cravings. Not to stay that everyone should follow Atkins induction, it is a personal choice If PP Plan is not eliminating cravings it is probably because of foods that would not be allowed on Atkins....breads, fruits, yogurt, etc.

Today I am wearing my size 10 Tommy Hilfiger stretch jeans (large size 10, most of my clothes are a 12) and they are soooo much more comfortable than the last time I wore them. I know it is water but I am happy none the less. I also got two have you lost weight compliments this am, still to early to tell in my book but sure does help keep the motivation going. I am feeling slightly nausiated this morning...I think it is a normal side effect from induction?