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Old Tue, Feb-17-04, 09:19
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,413
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
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hi there,

Click on Carbohydrate Counter from the Quick Links column to the right. Just enter the food name, then select your option from the list that appears to get a full nutrient panel (based on the USDA) for that particular food.


hth,

Doreen
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