Wed, Oct-03-01, 09:52
|
 |
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Quote:
|
A friend of mine has lost 105 lbs. on Atkins so far and swears by Chitosan - she says it eliminates 20 g of fat from her diet per day
|
I find it kind of funny that she does not swear by Atkins. 
20 grams of fat to a low carber is a mere blip. Start talking about, oh, 100 grams and your in low-carb business.
Sorry to say, but your friend would have been just as successful at weight loss without the chitosan.
Karen |