Tue, Feb-17-04, 01:53
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Congratulations!
You can make oat flour from oatmeal, but not high gluten flour. Wheat has the highest percentage of gluten which is why it's used to make gluten flour. It's provides an elastic structure that helps baked goods rise No other grain does it like wheat.
Karen
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