Mon, Feb-16-04, 23:46
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New Member
Posts: 8
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Plan: Carbohydrate Addicts
Stats: 140/125/98
BF:
Progress: 36%
Location: Darwin, NT
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CAD Weight Gain!!
I've been bouncing between the Aitkins and the CAD diet for a long time- Usually for 1 month at a time and I seem to be gaining weight whenever I switch to CAD which then repeatedly leads me back to the Aitkins diets to shake off the excess weight.
Are there any tips to make the transition to CAD a little less stressfull?
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