I tried atkins last year, but not faithfully..... the 1st month I was very faithful, but slipped, actually fell off the wagon really hard....!!! but during that first month i lost around12 pounds and the arthritis in my knees almost went away completely... when I fell off the wagon, I could feel the old, achy me come back..... I know it's the sugar, it's the demon that's causing all my pain..... i just feel so much better without all that sugar in my body... I just wish I wasn't so addicted to sweets, that's gonna be the hardest part.....
l8r.....