Mon, Feb-16-04, 18:33
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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from what I understand canola oil is very fragile and should not be used in high heats. I have cut it out of my diet totally.
For deep frying peanut oil would be a better option if you dont want to use lard.
Coconut and sesame oils are also good for frying as well as butter and olive oil but I dont think you want to deep fry in those.
Also make sure not to reuse the oil.
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