Soy Grits
NutritionFacts
per serving
1/4 cup
Amount per serving
Calories 142
Calories from fat 10
% Daily Value *
Total Fat 1.1g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total
Carbohydrate 14g 5%
Dietary Fiber 7g 28%
Protein 19g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
7% of calories from Fat
39.4% from Carbohydrates
53.5% from Protei