Thread: Scared!!!
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Old Mon, Feb-16-04, 15:08
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Shellyf34 Shellyf34 is offline
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Posts: 852
 
Plan: Atkins
Stats: 222/209/150 Female 5' 6.5"
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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I wouldn't be too worried! Take an Iron supplement (you are taking supplements, right?), eat your red meat and definitely start eating more iron-rich veggies, especially spinach! When I showed up to be anemic in high school, all the Doc did was "prescribe" me iron supplements.
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