Mon, Feb-16-04, 14:47
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Senior Member
Posts: 428
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Plan: atkins
Stats: 330/217/190
BF:?/30/less than 20
Progress: 81%
Location: Tucson, AZ
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They do not turn into trans fats but these oils are unhealthy and become even more unhealthy when heated. If you want something cheap and healthy to fry in, use lard. It also tastes better than those other oild.
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