Mon, Feb-16-04, 14:13
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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I always deep-fry in canola or peanut oil. I don't know if they "turn into" transfats or not, but it's an interesting question.
Fried foods probably aren't the healthiest, even on a high-fat diet like Atkins, but I can't give up the occasional deep-fried chicken tenders...
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