Mon, Feb-16-04, 13:39
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Get the book Atkins fo rLife. It is geared to those closer to goal and starts you out at 60g of carbs a day. Those carbs still have to come from veggies, fruits, nuts, and some whole grains though while avoiding sugars.
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