Mon, Feb-16-04, 12:49
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Senior Member
Posts: 260
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Plan: low carbing
Stats: 191/173/155
BF:
Progress: 50%
Location: winnipeg, mb
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I didn't think it was a small treat what I meant was it was one time. Yes it was alot but whatever.
I am doing the Atkins to slim down and to feel better and I think that If I have a cheat day oh well. Just get back on it the next day.
I kind of feel like I have been attacked here by some of you. So I screwed up. All I wanted to know is if one day can really throw off a whole weeks worth.
It only did a couple of pounds. Big deal. I will just work hard again this week.
Alina I don't think people go on here to "brag" about their cheats. I think we do it because we feel guilty for doing it and getting responses to help us feel better makes a huge difference. Why would we "brag"about messing up our plan.
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