Mon, Feb-16-04, 12:48
|
|
Senior Member
Posts: 2,816
|
|
Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
|
|
http://147.208.9.133/
LOL it takes forever to find the foods, add them, whatever.
Then it gives you scores to see where you stand. On the "Helathy Eating Index" (HEI) you get smily faces if you're withing recomendations, frowny faces if you're too high. I lost points for lack of variety (I just added 3 foods because it took so long!)!
It also states that "Fat, oils and sweets" are not included in your HEI????
Going to try it again later with a "normal" day's intake for me and see how it comes out.
Potentially this could be a good tool.....but they ahve to speed things up!!!!! It's way too slow!
|