Mon, Feb-16-04, 12:25
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Registered Member
Posts: 29
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Plan: Atkins
Stats: 210/210/185
BF:
Progress: 0%
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I read a short time ago a method of making your own high gluetin flour I think out of oat meal (?) .I cant find it again. The person that provided it wears a dark hat and has a black mustash. Would some one either send in the method or give me the thread where it is located ?
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