Mon, Feb-16-04, 08:33
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Senior Member
Posts: 260
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Plan: low carbing
Stats: 191/173/155
BF:
Progress: 50%
Location: winnipeg, mb
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what happened?
Hello, I don't know what happened. I am sure there are others who have asked this question but I will ask again anyways.
I started induction last friday and by the next friday I had lost 6lbs. I was soo excited. I had a cheat day that day and had 2 slices of pizza(small ones),a few mini garlic pieces and for dessert I had a half of a heart shaped little debbie cake. Thats it. The next day I steped on the scale and gained 3 lbs. I knew it was probably just water, but now it is monday and I went right back on the plan on saturday morning and I still am up 3 lbs . I drank water like I have never before as well. I am soooo upset. I worked soo hard that week and thougth one day of a small treat wouldn't hurt. I even read lots of posts of other people who did a cheat day during induction and they were fine so what happened to me????
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