Sun, Feb-15-04, 21:37
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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from what I understand its based off a 2000 calorie diet which is reccomended for most adults. That would also make carbs 60% and 1200 calories coming from carbs daily.
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