Sun, Feb-15-04, 17:19
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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Yes, I watch my sat fat intake. I'm just not prepared to ignore all of those years of medical findings (some of which I actually helped research, lol). But it's not that hard for me to do since I'm on maintenance and I've never really liked red meat anyway. I don't go real low on sat fats--maybe 18-20% of calories.
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