Sun, Feb-15-04, 13:58
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Before I did not care and did not track it but I did eat a combination of different fats . Now I still don't care because it's not like I'm eating high carb combined with high saturated fat. I do keep track of it now though.
I stay away trans fats though.
You know what bugs me Atkins products that have stuff that Dr. Atkins said we should stay away from. I'm sure he would be mad about that.
red
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