Hi. I am having a hard time sticking to Atkins. I have the CALP book and am seriously thinking about switching. I have a couple of questions, though.
I didn't see avocados (I love them!) on either list of foods. Does anyone know where they fit in?
Also, I was looking at the reward meal recipes and they had these deviled eggs on the list. To me they look like they could be included as part of a craving reducing meal. They have: eggs, ham, chicken or tuna, butter, teriyaki sauce, s & p, and mayo. How is that not low carb? Am I missing something?
Thanks for any answers. I'm sure I'll have more questions soon. I've read so many low carb books and this and Atkins are the only ones that appeal to me.
I had a really hard time switching from induction and moving on to the rest of life, though.
Also, I would love to hear people say that they could see a bag full of cookies and not have to use all their will power not to scarf them all down. I dream of such a day!
Thanks