Sun, Feb-15-04, 09:20
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Senior Member
Posts: 185
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Plan: Atkins/PP mix??
Stats: 255/247/165
BF:35%/33%/15%
Progress: 9%
Location: Philadelphia Pa.
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How do you get calcium?
I have cheese every meal..Usually 2 slices on eggs...Sprinkled shredded on Salads..And Melted on MEATs..(CheeseBurgers)...
If I cut out cheese how do I get calcium???
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