Sat, Feb-14-04, 19:46
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Living Healthy
Posts: 10,968
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Plan: Atkins
Stats: 281.4/239.4/145
BF:imp/rov/ing
Progress: 31%
Location: Oklahoma
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I'm not familiar with your plan, but you might check the recipe section (see the orange tabs above). I think I've seen a protein shake recipe somewhere.
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