Sat, Feb-14-04, 19:02
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New Member
Posts: 2
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Plan: Adkins
Stats: 206/188/130
BF:
Progress:
Location: Anaheim, CA
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Gums
I keep two shakers right next to my stove, one with guar and one with xanthan. I never have problems with lumps! I basically use guar as a thickener and xanthan as a stabilizer (makes my cheese sauce smooth and creamy!) I found both items at a health market, but have also seen them on the web while searching to buy other products.
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