Sat, Feb-14-04, 18:28
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Senior Member
Posts: 170
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Plan: Dr. Atkins
Stats: 241/212.5/150
BF:way/too/much
Progress: 31%
Location: Hattiesburg, MS, USA
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Different varieties of lettuce have nutritional value.. Iceberg is the worst! I love Romaine and spinach in my salads.
And I agree with all the other people who responded.. eat your veggies!!! On the Atkins website there is an article about eating less than 20g of carbs does not speed up your weight loss any and can actually cause some constipation problems.
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