Fri, Feb-13-04, 20:49
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Senior Member
Posts: 683
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Plan: 6 week cure
Stats: 217/183/120
BF:Yes, it is.
Progress: 35%
Location: Ohio
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Georgie, you have to watch the margarines, especially the ones that say right on the package "no trans fat." They mostly lie. Read the ingredients. All of the ones I checked out the other day that said no transfat had "hydrogenated" or "partially hydrogenated" listed in the ingredients. Hydrogenated and partially hydrogenated is TRANSFAT! One molecule off from being plastic. I don't know about you, but I don't want to eat plastic.
shortstuff
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